I-empower
Looking Back and Planning Ahead
Are you already looking ahead to the new year and thinking about what you would like to...
I-empower Coaching
I-empower
Summer Melancholy or Autumn Inspiration?
I feel so incredibly powerful, inspired and almost enthusiastic to try some new things. This month is...
I-empower
Newsletter March 2022
How is it possible to deal with all your fears, anxieties, and constantly circling thoughts? Is it...
I-empower
Allow for Uncomfortable Situations
If everything is always nice and easy, we can no longer recognise what is nice and...
I-empower
It very rarely is a zebra. Why is that a problem?
I was an expert at getting upset: waiting in line at the post-office, dirty dishes that the...
I-empower
Do not believe everything you think
Every thought we pick is optional. This sentence changed my life.
I-empower
Newsletter December 2021
Hello, Fellow Freundin der Kastanie! December – a time to pause, recharge your batteries, review the year....
I-empower
Newsletter September 2021
Hello, Fellow Freundin der Kastanie! Our personal chestnuts for this fall include: 1. Die Unbeugsamen http://www.dieunbeugsamen-film.de This...
I-empower
Have you tried discomfort yet? You really should.
What effort are you willing to invest in your dreams? How much pain are you willing to...