Are you already looking ahead to the new year and thinking about what you would like to achieve? Are certain ideas and goals already taking shape in your head? ...
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Summer Melancholy or Autumn Inspiration?
I feel so incredibly powerful, inspired and almost enthusiastic to try some new things. This month is...
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Newsletter March 2022
How is it possible to deal with all your fears, anxieties, and constantly circling thoughts? Is it...
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Allow for Uncomfortable Situations
If everything is always nice and easy, we can no longer recognise what is nice and...
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It very rarely is a zebra. Why is that a problem?
I was an expert at getting upset: waiting in line at the post-office, dirty dishes that the...
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Do not believe everything you think
Every thought we pick is optional. This sentence changed my life.
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Newsletter December 2021
Hello, Fellow Freundin der Kastanie! December – a time to pause, recharge your batteries, review the year....
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Hello, Fellow Freundin der Kastanie! Our personal chestnuts for this fall include: 1. Die Unbeugsamen http://www.dieunbeugsamen-film.de This...
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Chicken or Fish?
Bitterly disappointed, I took the chicken instead. It wasn’t bad at all.
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Have you tried discomfort yet? You really should.
What effort are you willing to invest in your dreams? How much pain are you willing to...
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